About Yvette

Certified by the American Council on Exercise and a member of the American College of Sports Medicine, Houston Wellness Association, Wellness Council of America and the IDEA Health & Fitness Association, Member of Board of Directors, National Kidney Foundation.  Yvette Goree-Harris specializes in fitness training for women, weight loss, body sculpting and working with seniors for strength and flexibility to facilitate independent living.  Your health and fitness is where her passion meets her purpose.  Her "no nonsense style with a smile" method of helping women become their personal best has been proven time and time again.  Through innovative training techniques, a good nutrition plan and positive motivation, she will inspire and empower you to take control of your health and fitness.

Working in the fitness industry for over 26 years, she has trained at fitness centers in the Houston area as well as at the Super Resorts in Negril, Ocho Rios and Runaway Bay, Jamaica.  In 1998, she founded the “Fill Your Cup First” Fitness & Spa Retreat for Women, an exclusive weekend of fun, fitness and pampering.  This fabulous retreat is held twice a year.

Former owner of Body Image Fitness Studio and Fitness Editor for Link Magazine, she writes numerous fitness articles and is a dynamic speaker who brings optimism and energy to her workshops.  Yvette is passionate about helping improve the quality of life for her clientele, especially women over 40. 

This 50+ wife and mother of four, epitomizes what life after 50 can and should be.  She has made a lifelong commitment to helping you become healthy and physically fit.