Events

TOTAL BODY BOOT CAMP - $250

July 8 – August 19, 2008

Bring a friend for just $200

Are you ready to get your "FINE" on? This is for you.

AMAZING RESULTS

Begins Tuesday, July 8, 2008, 6:00 p.m.

6-Week, 3 Sessions/Week

Tuesday & Thursday – 6:30 p.m.

Saturday – 7:00 a.m.

Contact:  Yvette Goree-Harris, Certified Personal Trainer

832-978-6149

yvette@yvettegoreeharris.com

www.yvettegoreeharris.com

Total Body Boot Camp is a results-driven fitness program that runs 3 sessions per week, 60 minutes per session.  It will be conducted outside at Blue Ridge Park (at the gym during inclement weather), utilizing the most progressive, innovative and effective exercises in fitness.  The workouts include cardiovascular, endurance, resistance, balance, flexibility and strength training. 

Fitness assessments and measurements will be performed at the beginning and end of the program. Weigh-ins will take place in two week intervals.  We will meet at Unique Physique Gym, 14085 S. Main @ Hillcroft, Houston, TX  77035, on Tuesday, July 8^th at 6:00 p.m. for measurements and assessments.  Thereafter, workouts will be held at Blue Ridge Park, Court Road @ S. Post Oak Rd. (Next to Christa McAuliffe Middle School).  During inclement weather, workouts will be held at Unique Physique Gym.  The fee is $8.00 per visit if you are not a member.

You will need: cross training or running shoes, sports bra, weight gloves, a mat, towel, water, a pair of dumbbells (3 lb. or 5 lb.), comfortable clothing and sunscreen.

Cash, Check or Credit Card

A fitness program designed to get you in picture perfect shape for your wedding…

Fill Your Cup First Fitness & Spa Retreat (For Women Only) - Oct. 3 - 6, 2008

A weekend designed to soothe and pamper, invigorate and empower the most stressed women

 MAKE YOUR RESERVATION TODAY!

$200 DEPOSIT

• Fill Your Cup First  
• Total Body Makeover   
• Request Weekend Invitation