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SERVICES
You have several convenient ways to train: Online Training which can be conveniently completed without ever leaving your home or my personalized one-on-one training service - "Sweat With Yvette".
You can participate in an exciting workshop or training clinic to get in shape in a fun, group environment.
Personalized Assessment
Your fitness assessment includes:
As Your Personal Trainer and Lifestyle Coach
You will receive a complete fitness evaluation to gauge your present fitness level and a fitness program designed specifically for you. My "no nonsense style with a smile" will motivate and inspire you to reach goals you never thought possible.
What works best for you?
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A Special Service to You! | 
Shrimp & Catfish DeLish Dish
1 – 2 Catfish Fillet(s)
Lemon Pepper
¼ c. shrimp (optional)
¼ c. crab meat (optional)
Red & green bell pepper cut into thin strips
Cajun seasoning
Zesty Italian Dressing
Preheat oven 380°. Line a baking dish with foil, leave enough to cover and seal the dish. Place the fish skin side down, a few shakes of lemon pepper, add shrimp and crab on top of fish. (Mmmmmm so good.) Place thin sliced pepper strips crisscross over your DeLish masterpiece. Sprinkle Cajun seasoning to your taste and drizzle Italian dressing over the whole fish combo. Seal the dish with foil. Bake for approx. 20 minutes.
Bon Appetite!
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